Articles for the ‘Food’ category

Butternut Squash – 1 Recipe for Your Baby and for You

November 5th, 2009

I love being able to make simple, nutritious, inexpensive and delicious dinners for my family and my baby.  A meal that can be made in advance and can serve every member of my family is even better.

This is a two-fer recipe: Butternut squash for your baby (6 months and up) and a Roasted Butternut squash soup for adults.  This is a delicious, perfect-for-fall, curl up on the couch with a good movie type of soup.  If you happen to need to impress someone with a fancy dinner, this can be dressed up with elegant toppings (listed below) as a pretty and yummy soup course too.

INGREDIENTS

  • 2 butternut squash, whole
  • 2 tablespoons vegetable oil
  • 2 medium onion, peeled and rough chop
  • 1 garlic head, top chopped off, most paper skin removed
  • 4  cups chicken stock or low-sodium broth
  • Salt and freshly ground pepper
  • 2 tablespoons unsalted butter, optional
  • 1 McIntosh or Granny Smith apple, cut into 1/2-inch dice, optional
  • 1/2 cup heavy cream or sour cream, optional
  • 1/3 cup coarsely shredded smoked cheddar cheese optional
  • One-inch pieces of chives or thinly sliced sage leaves, optional
  • ice cube trays

DIRECTIONS

  1. Drizzle oil on the whole garlic head.  Wrap with foil.
  2. Before:
    Preparing squash and garlic to roast
    Roast butternut squash according to directions here for an hour or until very soft. Add garlic foil package to the roasting pan and cook alongside the squash.
    After:
    Roasted squash and garlic
  3. In a skillet, on medium low heat, cook onions until soft and translucent, not brown.cooking onions
  4. Cut open squash.  Remove seeds and interior strings.  Scoop the squash out of the skin.
  5. Using half of one squash, smoosh soft roasted squash into clean ice cube trays. Cover with plastic wrap and put in freezer for baby food. Label with the date and contents.
    baby food in ice cube trays
  6. Once cooled, slip the roasted garlic out of the papery skin.
  7. In a blender, puree the squash, onion and roasted garlic in batches, until smooth. Add chicken stock until desired consistency.  Season with salt and pepper to taste.
    blender
  8. At this stage, the soup will keep in the refrigerator a few days or in a freezer for a long time.  Reheat to serve and prepare garnishes at the last minute.
  9. In a skillet, on medium high heat, cook chopped apples with butter until lightly browned and softened.
  10. Serve soup plain or garnished with a swirl of heavy cream, cooked apples, shredded cheese and fresh herbs.
    Roasted Butternut Squash Soup


Baby food Notes:

For a younger baby, add squash to blender and puree with a small amount of water until very smooth.  Then, freeze in cubes.  An older baby will be quite happy with roasted squash as is.  If you desire, mush with a fork.

Once frozen, remove ice cubes from the tray.  Store in labeled and dated freezer bags or containers.

To serve:  Microwave frozen squash ice cubes for 1 minute or until hot.  Cool to room temp and then serve.

Shopping for Spices

October 20th, 2009
image courtesy of Penzeys Spices

image courtesy of Penzeys Spices

If you ignore your spices and use whatever you have on hand, you will be in for a treat if you splurged (just a little!) and bought fresh, fragrant spices from this wonderful store.  Penzey’s Spices has a successful mail order business, but in the past few years they started opening stores all over the country.  Bella and I are in DC this week visiting her grandparents and I had to go visit the Rockville, MD store in person.

I easily could have gone wild, but I gave myself a 20 minute time limit and a $20 budget.  I came in under budget at about $16.  I am really pleased with what I bought:

» Read more: Shopping for Spices

More free cookies?

October 3rd, 2009

I had to laugh at myself the other day.  Last week, I posted the coupon for the yummy and FREE Mrs Fields’ cookies in honor of National Cookie Month.  I was so excited.  I had this great vision of going to the mall to pick one up with Bella.  I even thought about possibly sharing the cookie with her.  Anyway, I was shocked when I looked up my store and realized that it was really far away.  Funny thing is that I grew up where there were tons of Mrs Fields cookie stores.  The store at my mall is actually called Great American Cookies.  In my head, I must still think of Mrs Fields.  So, I was a little sad that I wouldn’t get a free cookie last Thursday.

Imagine how excited I was when I found out that Great American Cookie is also offering free cookies.  Sign up with them.  Their deal is even better because it lasts longer.  They will email you a coupon.  Mine is good until Oct 8th!   Yay.

Crispy, Garlic French Fries – at Home and in your Oven!

September 20th, 2009

I love fries.  I try not to eat them often, but I do love them.  My husband learned early on not to mess with my fries.  He knew that I had no shame in going back to the counter or to the waiter to complain about cold fries.  If I am going to eat those calories, they had better be delicious calories.   I would rather have a few amazing fries than a big super-sized pile of cold, limp gummy fries.

Yesterday was cold and rainy.  Bella and I were definitely house bound.   Sometimes, a day at home is really the best.  I told my husband to be ready for burgers and fries for lunch.  I make pretty good burgers, but I haven’t ever been in love with my oven fries.  They are ok, but I thought I should google around and see if I could find a better recipe.  Thank God that I did.   Thank you, Debbie at a Feast for the Eyes and the Purple Foodie!  While I didn’t follow the recipe exactly, what I improvised are now the best fries that I have EVER made at home.  We won’t be eating these every week (or everyday- I wish!) but these will be a family recipe. » Read more: Crispy, Garlic French Fries – at Home and in your Oven!

Free Kashi Cereal? I love it!

September 4th, 2009

Kashi Heart to Heart cerealSo, I found out about this great link for Kashi cereal. Honestly, I have only bought a few types of Kashi products in the past, but everything that I have bought, I have loved. We do eat a lot of Heart-to-Heart cereal. I love the cups because they fit so very nicely in the cup holder in my car, so I can nibble while I drive or toss a few back to Bella. For an on-the-go snack, we eat a fair amount of Cheerios and Heart to Heart. Kashi’s “O” cereal is definitely more delicious than Cheerios. They have honey, so they are sweet and have a better flavor. They also have a better crunch and are bigger. Obviously, the closer parallel product is Honey Nut Cheerios, but for some reason, I just don’t buy that. The other thing I adore about the Kashi cereal are the heart shaped cereal bits. Yes, I am a total sucker for hearts. So adorable.

So, I was thrilled when I ran across this promotion that Kashi is doing now. They are giving away free samples of their product. Yay! I went to the site and filled out my info. They have three different Kashi cereals to choose from, so I picked Heart to Heart Blueberry Flakes.  But guess what? There was an option to fill out a survey in exchange for a coupon for another free product. :) I took the quick survey and am now eagerly awaiting a sweet prize in my mailbox.  Can’t wait!

**Anyway, most moms know that you can’t serve honey to a baby, but remember, that is the case for raw honey. Honey that has been baked into a processed product is considered by most people to be fine, but please consult your pediatrician for your child’s nutritional needs.  Don’t serve raw honey to a baby.