Posts Tagged ‘baby food’

Butternut Squash – 1 Recipe for Your Baby and for You

November 5th, 2009

I love being able to make simple, nutritious, inexpensive and delicious dinners for my family and my baby.  A meal that can be made in advance and can serve every member of my family is even better.

This is a two-fer recipe: Butternut squash for your baby (6 months and up) and a Roasted Butternut squash soup for adults.  This is a delicious, perfect-for-fall, curl up on the couch with a good movie type of soup.  If you happen to need to impress someone with a fancy dinner, this can be dressed up with elegant toppings (listed below) as a pretty and yummy soup course too.

INGREDIENTS

  • 2 butternut squash, whole
  • 2 tablespoons vegetable oil
  • 2 medium onion, peeled and rough chop
  • 1 garlic head, top chopped off, most paper skin removed
  • 4  cups chicken stock or low-sodium broth
  • Salt and freshly ground pepper
  • 2 tablespoons unsalted butter, optional
  • 1 McIntosh or Granny Smith apple, cut into 1/2-inch dice, optional
  • 1/2 cup heavy cream or sour cream, optional
  • 1/3 cup coarsely shredded smoked cheddar cheese optional
  • One-inch pieces of chives or thinly sliced sage leaves, optional
  • ice cube trays

DIRECTIONS

  1. Drizzle oil on the whole garlic head.  Wrap with foil.
  2. Before:
    Preparing squash and garlic to roast
    Roast butternut squash according to directions here for an hour or until very soft. Add garlic foil package to the roasting pan and cook alongside the squash.
    After:
    Roasted squash and garlic
  3. In a skillet, on medium low heat, cook onions until soft and translucent, not brown.cooking onions
  4. Cut open squash.  Remove seeds and interior strings.  Scoop the squash out of the skin.
  5. Using half of one squash, smoosh soft roasted squash into clean ice cube trays. Cover with plastic wrap and put in freezer for baby food. Label with the date and contents.
    baby food in ice cube trays
  6. Once cooled, slip the roasted garlic out of the papery skin.
  7. In a blender, puree the squash, onion and roasted garlic in batches, until smooth. Add chicken stock until desired consistency.  Season with salt and pepper to taste.
    blender
  8. At this stage, the soup will keep in the refrigerator a few days or in a freezer for a long time.  Reheat to serve and prepare garnishes at the last minute.
  9. In a skillet, on medium high heat, cook chopped apples with butter until lightly browned and softened.
  10. Serve soup plain or garnished with a swirl of heavy cream, cooked apples, shredded cheese and fresh herbs.
    Roasted Butternut Squash Soup


Baby food Notes:

For a younger baby, add squash to blender and puree with a small amount of water until very smooth.  Then, freeze in cubes.  An older baby will be quite happy with roasted squash as is.  If you desire, mush with a fork.

Once frozen, remove ice cubes from the tray.  Store in labeled and dated freezer bags or containers.

To serve:  Microwave frozen squash ice cubes for 1 minute or until hot.  Cool to room temp and then serve.

3 Simple Steps for Easy, Convenient, Homemade Baby Food

October 21st, 2009
Image courtesy of Wikipedia

Image courtesy of Wikipedia

Cooking baby food sounds laborious and tedious, but most of the time is super simple.  You can make it complicated, but like most things, it only appears more complicated than it is.  I don’t spend much time making food just for Bella.  If I know that I need more squash or sweet potatoes for her, I’ll put it on the dinner menu for the family, but I’ll roast twice as much!  Don’t devote an afternoon cooking for the 20 lb munchkin, just cook when you are already cooking.  If you happen to be baking a cake, heating up a frozen pizza or whatever, let the oven do double work. You are home anyway.  Might as well let it work for you!

Hands on time: 10 minutes    Total time, including baking:  90 minutes

» Read more: 3 Simple Steps for Easy, Convenient, Homemade Baby Food

Snack Trap | Product Review

August 27th, 2009

I love our Snack Trap. We bought it recently after hearing from other parents that their babies liked it, but I had no idea we would fall in love. Honestly, it is a simple little thing. It isn’t complicated. It isn’t expensive. It isn’t chic. But we love it.

The Snack Trap is a plastic bowl with two handles and a lid that allows little hands in to retrieve snacks, but when tossed around, the snacks won’t fall out. This is great because Bella can crawl around carrying her little bowl of treats around the living room and have a snack when she wants. It won’t make a mess when it is toppled over. It is amazing how much frustration is avoided by allowing her access to her own snacks. I would recommend using a few little baby teether linksto strap the trap to the stroller, the car seat or the high chair. When your baby decides to fling it, it can’t go far. When she decides that she wants it again, she can pull it back up.

This is a great product for those independent babies who don’t want to sit down long enough to eat, but Mama is worried about the baby not eating enough.  If you have tried to drive in rush hour traffic with a baby who is screaming because she knows that you alone hold the key to more Cheerios, this product is for you.  No more contorting your body while driving, reaching to the back seat to hand off a few bits of cereal.

While this Snack Trap is considerably less messy than a simple bowl of Cheerios, this Snack Trap is not mess free.  The Snack Trap will not create a mess for you, but your baby might.  I’ve noticed that when Bella is no longer hungry, she will continue to reach into the bowl.   Just for fun, she will toss them into the air and watch them fall to the ground.  Then do it again.  The minor inconvenience of a few stray Cheerios is nothing in exchange for fewer crying spells throughout the day.  Perhaps she is just practicing for her chance to be a Flower Girl.   I’d say she is well on her way.

Appropriate age:  12 months +

On a scale of 1-5, 1 is Not Recommended and 5 is Highly Recommended
Ease of Use: 5
Value: 5
Baby Loves it: 5
Mama Loves it: 5
Overall: 5

Easy Yogurt Popsicles – Great Snack for Teething Babies

August 23rd, 2009
Williams Sonoma Pops

Photo Credit: Williams Sonoma

Am I the only one who lusts after the fancy popsicle sets sold at Williams Sonoma?  Sounds great, but perhaps I’ll have to wait for another June Cleaver life.  Sure, it would be great to make triple flavored striped fruit pops for my little munchkin, but let’s keep things a bit easier, shall we?  As great as the idea is, spending the time to do it when you are already stretched a little thin just isn’t so realistic.  With any free time, I’d rather take a nap.

Here’s a super easy recipe.  (Can I really call it a recipe??)  Anyway, here’s an idea that has been great for our house.  Bella adores yogurt, so we serve it to her nearly every day.  She also started teething a couple of months ago and I know that the cold yogurt straight from the fridge feels good on her tender gums.  But if you freeze it, it is even better for teething.  The fantastic part is that it takes nearly two seconds to make this “recipe”.  So easy, you can do this while putting away your groceries once you come home from the store. » Read more: Easy Yogurt Popsicles – Great Snack for Teething Babies

How to Get Started Cooking Homemade Baby Food

August 22nd, 2009

baby_foodThere is a huge industry devoted to shelf-stable, prepared foods for babies. One quarter of an aisle, at my grocery store, is devoted to jarred and boxed baby food. I understand why it is convenient for traveling, daycare or for families who work long, unusual hours, but I don’t understand why it is the default solution for so many people. Making baby food is easy, convenient and inexpensive.

Cooking for Bella has been a lot of fun. I’ve always loved cooking for my family and friends, so I was surprised that while pregnant, many people gave me a doubting look and asked, “So, you think you’re going to make your own baby food?” It never occurred to me that I wouldn’t, but so many people asked that I started to wonder if it was going to be too much work.  I know that some families don’t cook that much at home, so perhaps cooking only for the baby is a little more than what they are used to, but I’m already cooking for two adults, how much more work is it to cook for my little munchkin? » Read more: How to Get Started Cooking Homemade Baby Food