Posts Tagged ‘Food’

Butternut Squash – 1 Recipe for Your Baby and for You

November 5th, 2009

I love being able to make simple, nutritious, inexpensive and delicious dinners for my family and my baby.  A meal that can be made in advance and can serve every member of my family is even better.

This is a two-fer recipe: Butternut squash for your baby (6 months and up) and a Roasted Butternut squash soup for adults.  This is a delicious, perfect-for-fall, curl up on the couch with a good movie type of soup.  If you happen to need to impress someone with a fancy dinner, this can be dressed up with elegant toppings (listed below) as a pretty and yummy soup course too.

INGREDIENTS

  • 2 butternut squash, whole
  • 2 tablespoons vegetable oil
  • 2 medium onion, peeled and rough chop
  • 1 garlic head, top chopped off, most paper skin removed
  • 4  cups chicken stock or low-sodium broth
  • Salt and freshly ground pepper
  • 2 tablespoons unsalted butter, optional
  • 1 McIntosh or Granny Smith apple, cut into 1/2-inch dice, optional
  • 1/2 cup heavy cream or sour cream, optional
  • 1/3 cup coarsely shredded smoked cheddar cheese optional
  • One-inch pieces of chives or thinly sliced sage leaves, optional
  • ice cube trays

DIRECTIONS

  1. Drizzle oil on the whole garlic head.  Wrap with foil.
  2. Before:
    Preparing squash and garlic to roast
    Roast butternut squash according to directions here for an hour or until very soft. Add garlic foil package to the roasting pan and cook alongside the squash.
    After:
    Roasted squash and garlic
  3. In a skillet, on medium low heat, cook onions until soft and translucent, not brown.cooking onions
  4. Cut open squash.  Remove seeds and interior strings.  Scoop the squash out of the skin.
  5. Using half of one squash, smoosh soft roasted squash into clean ice cube trays. Cover with plastic wrap and put in freezer for baby food. Label with the date and contents.
    baby food in ice cube trays
  6. Once cooled, slip the roasted garlic out of the papery skin.
  7. In a blender, puree the squash, onion and roasted garlic in batches, until smooth. Add chicken stock until desired consistency.  Season with salt and pepper to taste.
    blender
  8. At this stage, the soup will keep in the refrigerator a few days or in a freezer for a long time.  Reheat to serve and prepare garnishes at the last minute.
  9. In a skillet, on medium high heat, cook chopped apples with butter until lightly browned and softened.
  10. Serve soup plain or garnished with a swirl of heavy cream, cooked apples, shredded cheese and fresh herbs.
    Roasted Butternut Squash Soup


Baby food Notes:

For a younger baby, add squash to blender and puree with a small amount of water until very smooth.  Then, freeze in cubes.  An older baby will be quite happy with roasted squash as is.  If you desire, mush with a fork.

Once frozen, remove ice cubes from the tray.  Store in labeled and dated freezer bags or containers.

To serve:  Microwave frozen squash ice cubes for 1 minute or until hot.  Cool to room temp and then serve.

3 Simple Steps for Easy, Convenient, Homemade Baby Food

October 21st, 2009
Image courtesy of Wikipedia

Image courtesy of Wikipedia

Cooking baby food sounds laborious and tedious, but most of the time is super simple.  You can make it complicated, but like most things, it only appears more complicated than it is.  I don’t spend much time making food just for Bella.  If I know that I need more squash or sweet potatoes for her, I’ll put it on the dinner menu for the family, but I’ll roast twice as much!  Don’t devote an afternoon cooking for the 20 lb munchkin, just cook when you are already cooking.  If you happen to be baking a cake, heating up a frozen pizza or whatever, let the oven do double work. You are home anyway.  Might as well let it work for you!

Hands on time: 10 minutes    Total time, including baking:  90 minutes

» Read more: 3 Simple Steps for Easy, Convenient, Homemade Baby Food

Mrs. Fields cookies… yummy & free ?

September 29th, 2009
image courtesy of Mrs. Fields

image courtesy of Mrs. Fields

As a stay at home mama, somedays I need to do something different to get us out of our weekly routine.  I can’t stand doing the same thing every week.  It just gets under my skin.  So I just love coming up with silly little adventures for us to do during the week.  Who knew that October was National Cookie Month?

On Oct 1, at participating Mrs Fields cookie stores, they will give out a free Chocolate Chip Cookie between 11 am and 1 pm.  Go Here for more info and call your store to see if they are participating.  Also, when you go, ask for a frequent buyer card.  They suggest that you might be able to get 6 more free cookies throughout October.  We’ll see what they mean by that.

Well, it looks like this Thursday, Bella and I will go off in search of a free cookie.  :) I promise that I’ll take a few laps around the mall.  Does this count as exercise?

Who wants to join us?

Thanks, Amanda, at A Few Short Cuts!

Free Kashi Cereal? I love it!

September 4th, 2009

Kashi Heart to Heart cerealSo, I found out about this great link for Kashi cereal. Honestly, I have only bought a few types of Kashi products in the past, but everything that I have bought, I have loved. We do eat a lot of Heart-to-Heart cereal. I love the cups because they fit so very nicely in the cup holder in my car, so I can nibble while I drive or toss a few back to Bella. For an on-the-go snack, we eat a fair amount of Cheerios and Heart to Heart. Kashi’s “O” cereal is definitely more delicious than Cheerios. They have honey, so they are sweet and have a better flavor. They also have a better crunch and are bigger. Obviously, the closer parallel product is Honey Nut Cheerios, but for some reason, I just don’t buy that. The other thing I adore about the Kashi cereal are the heart shaped cereal bits. Yes, I am a total sucker for hearts. So adorable.

So, I was thrilled when I ran across this promotion that Kashi is doing now. They are giving away free samples of their product. Yay! I went to the site and filled out my info. They have three different Kashi cereals to choose from, so I picked Heart to Heart Blueberry Flakes.  But guess what? There was an option to fill out a survey in exchange for a coupon for another free product. :) I took the quick survey and am now eagerly awaiting a sweet prize in my mailbox.  Can’t wait!

**Anyway, most moms know that you can’t serve honey to a baby, but remember, that is the case for raw honey. Honey that has been baked into a processed product is considered by most people to be fine, but please consult your pediatrician for your child’s nutritional needs.  Don’t serve raw honey to a baby.