Posts Tagged ‘tip’

Shopping for Spices

October 20th, 2009
image courtesy of Penzeys Spices

image courtesy of Penzeys Spices

If you ignore your spices and use whatever you have on hand, you will be in for a treat if you splurged (just a little!) and bought fresh, fragrant spices from this wonderful store.  Penzey’s Spices has a successful mail order business, but in the past few years they started opening stores all over the country.  Bella and I are in DC this week visiting her grandparents and I had to go visit the Rockville, MD store in person.

I easily could have gone wild, but I gave myself a 20 minute time limit and a $20 budget.  I came in under budget at about $16.  I am really pleased with what I bought:

» Read more: Shopping for Spices

5 Great Plants for Your Baby’s Nursery

October 1st, 2009

ChrysanthemumIndoor air quality is often overlooked when planning for a baby.  We have used our house so much more in this past year than any other year.  We spend more time here, have more people over and we have had more guests stay with us then ever before.

Admittedly, I hadn’t given it much thought until my sister emailed me a wonderful link to an article written about a study performed by NASA scientists about using plants as air purifiers for sick buildings.  While I knew that plants are great because they convert CO2 to O2, but I didn’t know that some are better than others at removing chemicals from the air like formaldehyde, benzene and trichloroethylene.  These chemicals aren’t anything that I want near my baby, but I know that they probably are.

Spider plantBenzene is used in the manufacture of detergents, solvents and paints. It is a skin irritant and is thought to be embryotoxic and to contribute to choromosomal abberations.  Trichloroethylene (TSE) is used in dry cleaning and is considered to be a liver carcinogen.  Formaldehyde is used in embalming, but also in making particle board, pressed board (think cribs & changing tables), paper towels and tissues.

WarneckeiSo, when my sister emailed me this list, I wanted to run to the nursery – the other one, the plant nursery, but I had concerns.

Which ones are safe for the baby?

5 Great Plants for Your Baby’s Nursery

  1. Spider plant - pro: non-toxic, grows like a weed, variegated foliage, propagates quickly, great as a hanging plant
  2. Mother-in-law’s tongue – pro: easily available, grows in low light
  3. Chrysanthemum – pro: Beautiful, easily obtainable, safe plant, has medicinal uses   con: may irritate the skin after extended exposure, but rare
  4. English Ivy – Hedera helix – pro:  cheap & easy to obtain, great as a hanging plant           con: invasive species outdoors, may cause skin irritation
  5. Janet Craig Dracaena -pro: common, easily available, non-toxic, effective, easy to grow

Now, where should you put this plant?  On a shelf, out of reach.  Babies love to play with dirt and topple over things.  That wouldn’t do much for your beautiful nursery, now would it?  Of course, do your own research to determine which one plant is best for your family and home.

10 tips for Designing a Healthy Nursery

September 30th, 2009

As a new mom, it is easy to get excited about decorating the perfect nursery for your baby’s room.  For just a moment, put the murals, the stuffed animals and the hanging mobiles aside.  One thing to consider is how best to design a healthy and safe haven for your bambino.  When my hubby and I were DINKS, it seemed that some days we came home just to sleep, only to be back out the door early the next morning.  Now that I am a stay at home mama, I spend more time at home than I have before.  Obviously, we go out –but we certainly are home a lot!  Indoor air quality is important and often overlooked.  It is easy to believe that if everything looks clean, it must be safe.

  1. When painting, use low VOC paints.
  2. Hardwood floors are best.  Hard surface floors  are easily cleaned and help prevent allergies.
  3. Throw rugs are more easily cleaned than wall-to-wall carpet that traps allergens.
  4. Use air purifiers or air filtering plants.
  5. Purchase furniture, carpets and paint your nursery early.  Allow the VOCs to off-gas long before the baby arrives home.
  6. Once the baby is home, air out new purchases in another part of the house or let them them air out outside.
  7. Open up the windows and allow fresh air to circulate.
  8. Clean with healthy non-toxic cleaners, or simple soap and hot water.
  9. Wash baby’s linens and clothes before the baby arrives.
  10. Wash baby’s linens often to prevent dust mites.