Posts Tagged ‘Vegetarian’

Fantastic Super-Crunchy French Toast with Blueberry Syrup

August 13th, 2009

I don’t have many opportunities to have a breakfast with my family.  As you can imagine, weekends are very important to me.  I’ve tried to make weekend breakfast a family tradition.  There’s only so many time you can make pancakes and scrambled eggs.  This particular morning, I opened my pantry and decided that I would make French Toast.  I wasn’t about to serve just any old soggy pieces of bread drenched in syrup.  I wanted to find a way to have french toast with a crunch that wasn’t caused by burning the bread to a crisp.  There it was right before my very eyes, Panko Bread crumbs.  The cure-all for any crunch cravings.  This Saturday morning’s experiment turned out to be a huge hit with my family. I hope you enjoy.

Ingredients

1 loaf of French or Italian Bread (Sliced into thick pieces about 1.5″)

1 carton of Blueberries

1 bottle of Maple syrup (the real stuff)

1 tsp. of cinnamon

1 tsp. of vanilla

1 tsp. of  salt (optional)

1 pkg. of Panko bread crumb

2 tablespoons of whole milk

6 eggs

butter (for pan and french toast)

powdered sugar (optional)

Instructions

I make breakfast every Saturday and Sunday morning for my family.  This turned out to be a huge hit.

For the Blueberry Syrup

Pour the syrup into a saucepan and add the blueberries. Heat on Medium until the blueberries begin to burst and allow to cool till it’s warm.  There’s nothing better than warm syrup.

For the French Toast

Heat the oven to 300 degrees. This is to keep the french toast warm while your making all of the slices.  You’ll need two wide bowls.  In one of bowls, combine and beat the eggs, milk, vanilla, salt, and cinnamon until evenly distributed.  Don’t over beat the eggs.  In the other empty bowl, pour in the panko crumbs.  Heat a frying pan on Medium-high and melt a tsp. of butter.  Now dip a slice of bread in the egg mixture (each side), then dip it into the panko crumb bowl.  Place the slice in the pan. Once the slice is golden brown on one-side, flip-it and cook the other side.  Repeat this entire process starting from adding the butter until all of your slices are cooked. Once each piece is cooked,  place it on a pan and keep in the oven until you’re done.  This is a pretty quick process so you’re cooking time should be around 15 minutes the most.

Time to Eat.

Cover your toast in blueberry syrup.  Feel free to add a pat of butter and/ or dust each slice with powdered sugar.  This is not a low-cal breakfast but it is tasty and worth it…Liz

Silky, Rich Flan

August 1st, 2009

FlanI took a recipe and adopted it from the Joy of Cooking.  This one is unusual as it uses sweetened condensed milk.  I like this as it is a wonderful thing to keep in your pantry.  While this recipe takes a bit of time, this is a great recipe to cook in advance as it needs to chill in the refrigerator.  So, in theory, you can be relaxed the day that you have your friends over.  Or you can be like me and make flan at the last minute.  If that’s the case, then pour out all the hot water when you are done cooking, cool the pan and re-fill  the pan with ice water to chill them quickly.  Then move them to the fridge.
Flan needs to cook in a bain marie, or a pan of hot water.  The hot water and the steam create a gentle environment for the custard to cook and not curdle.  While the custard bakes, I like to put a clean kitchen towel at the bottom of the pan to protect the custard from the heat of the metal pan.

The first step of this recipe is not difficult, but it does require close attention and it cannot be done with little babies underfoot.  The hot sugar is extremely hot (think napalm) and little children have no place in the kitchen during this step.  The good news is that it only takes 10 minutes.  You can do the caramel during nap time.  This step can be done immediately before you make the custard or the day before.  It does not matter at all.

Silky, Rich Flan

3/4 cup sugar

1/4 cup waterFlan

1 14oz can sweetened condensed milk

1 1/2 cups water

1 tb mulling spices

pinch of salt

4 large eggs

3 large egg yolks

1 t vanilla

equipment:

small heavy saucepan

medium saucepan

bowl

whisk

8 china ramekins, oven safe

roasting pan to accomodate those same 8 ramekins

1 kitchen towel

clean sieve

kettle of hot water

  1. In a heavy saucepan, heat the sugar and water over medium heat.   Do not stir- very gently swirl the sugar and water until the sugar melts and the liquid is completely clear.
  2. Cover the saucepan and turn the heat up until the liquid boils.  Let it boil for a few minutes with the lid on.  This will steam the side walls and prevent sugar crystalization.
  3. Take off the lid and keep the pan on high heat.  Once the sugar starts to color, turn down the heat or take it off the heat.  You want the sugar to be a beautiful rich brown, but it will quickly go from a beautiful rich golden color to burned.  Pay attention.  When it is a warm, orange brown color, pour the hot sugar equally into the 8 ramekins.  Swirl the caramel to cover the bottom of the ramekins, working quickly as the sugar will harden.  Set ramekins aside.
  4. Preheat your oven to 325 degrees.
  5. In a saucepan, mix the sweetened condensed milk, 1/4 cup water, mulling spices and salt.  Bring to a boil, reduce heat and maintain a simmer for 5 minutes.
  6. Remove from the heat and let stand aside until it is cool.
  7. Bring your kettle of water to boil on the stove.
  8. In a bowl, mix the eggs, yolks and vanilla.
  9. Pour the cooled sweetened condensed milk mixture through the clean sieve into the bowl containing the egg mixture, removing the mulling spices.  Whisk the milk and eggs thoroughly.
  10. Pour the custard mixture into the 8 ramekins, dividing equally.
  11. Place a clean cotton kitchen towel on the bottom of a roasting pan.  Fill the roasting pan with 2 inches of hot water from the kettle, but not to the top of the sides of the pan for safety’s sake.  Set the ramekins in the pan and bake for about 45 minutes or until the centers are mostly set.
  12. Cool the custards on the counter until room temperature and then transfer to the refrigerator.  Cover with plastic wrap.  Chill for a couple of hours or overnight.  These will last in the fridge for a few days, so this is an excellent do-ahead dessert.
  13. To serve, run a sharp knife around the edge of the custard, along the rim of the ramekin.  Put a dessert plate upside down over the ramekin, hold them together tightly and flip both over quickly.  The flan should fall out on its own onto the plate.  If it resists, tilt the ramekin up just a bit and slide the knife along the edge of the custard to break the suction.  It should then come right out onto your plate.

Tip: For cleaning up the hard sugar on the pot (or spoons), fill the heavy saucepan with water and bring to a boil on the stove.  All the sugar will melt off.

Caribbean Cole-Slaw

August 1st, 2009

Ingredients

1 bag of shredded Cole-slaw

1 mango (chopped)

1 small to medium can of chopped pineapple

For dressing

1 avocado

1 lime (juiced)

1 tablespoon of Dijon Mustard

3 tablespoons of Olive oil

Salt and Pepper

Salad dressing

In a blender or food processor, blend the avocado, lime juice, Dijon mustard, and olive oil until smooth.

Coleslaw

Combine the bag of cabbage, pineapple, mango, and salad dressing mixture and toss until everything is evenly covered by the dressing.  You don’t need a lot of dressing for coleslaw.  This should provide enough flavors to wake the taste buds.  Salt and pepper to taste.

This goes coleslaw really compliments pulled pork or smoked chicken.  If you’re vegan or vegetarian, try adding this to the vegan form of barbecued flavored “mock” chicken.

Tomato and Avocado Watercress Salad

August 1st, 2009

Ingredients

1 bag of Watercress

2 tomatoes (chopped)

2 ripe Avocados (chopped)

1 lemon

2-3 ounces of low-fat or regular Feta Cheese (Optional)

Calamata Olives (Optional)

Salt and Pepper (Optional)

Instructions

In a big bowl, combine the watercress, chopped tomatoes, and avocados.  Feel  free to cut the watercress into smaller pieces, especially for small children. Add the cheese and olives if you choose to add these ingredients.  Squeeze half of the lemon over the salad and toss. Season with salt and pepper.  If you like a more acidic flavor, add the juice from the other half of the lemon and enjoy.